Shop
Shop
High-rep, team-ready fundamentals for school and club seasons.
Built for 13–15 year-old male athletes. This program will place an emphasis on individual and team offensive skill development. Players will work to improve their passing, dribbling, footwork, and shooting/finishing skills, and how to apply them within a team concept. Drills, games and competitions will be geared towards helping players work on their decision-making abilities leading to offensive success.
Who it’s for
Ages 13–15 currently playing on a school/club team
Comfortable with live competition and coach feedback
Ready to make decisions under pressure
Who should wait
Brand new players still learning basic rules/spacing
Athletes looking for an intro clinic or casual run
“New to the game? Beginner clinics are coming.”
Details:
Fridays, JANUARY 9TH - FEBRUARY 13TH
9:00–10:30 PM (arrive early 8:45 PM to warm up)6 consecutive weeks • 90 minutes each (9 hours total)
12 athletes max
Location: Halifax Independent School
3331 Connaught Ave (Side entrance)Ages 13–15
Athletes will work on:
Ball-handling and change-of-pace in pressure drills
Footwork, balance, and shot readiness in flow
Finishing through contact and length
Defensive stance, closeouts, compete habits
• Game reads in constraints-based, small-sided play
SOLD OUT
High-rep, team-ready fundamentals for school and club seasons.
Built for 13–15 year-old female athletes. This program will place an emphasis on individual and team offensive skill development. Players will work to improve their passing, dribbling, footwork, and shooting/finishing skills, and how to apply them within a team concept. Drills, games and competitions will be geared towards helping players work on their decision-making abilities leading to offensive success.
Who it’s for
Ages 13–15 currently playing on a school/club team
Comfortable with live competition and coach feedback
Ready to make decisions under pressure
Who should wait
Brand new players still learning basic rules/spacing
Athletes looking for an intro clinic or casual run
“New to the game? Beginner clinics are coming.”
Details:
Saturdays, JANUARY 10 - FEBRUARY 14
TIME: 9:15–10:45 AM (arrive early 9:00AM to warm up)6 consecutive weeks • 90 minutes each (9 hours total)
12 athletes max ( SOLD OUT )
Location: Halifax Independent School
3331 Connaught Ave (Side entrance)
Athletes will work on:
Ball-handling and change-of-pace in pressure drills
Footwork, balance, and shot readiness in flow
Finishing through contact and length
Defensive stance, closeouts, compete habits
Game reads in constraints-based, small-sided play
VARSITY PREP FEMALE PROGRAM - SPOTS AVAILABLE: DETAILS
Semi-private, 6-week lab with Coach Tim — includes 1:1 evaluations.
This 6-week, semi-private female elite athlete program led by Coach Tim McGarrigle and capped at 4 athletes. The small group size will allow players to receive maximum hands-on coaching/teaching. 1 on 1 and 2 on 2 play will be the main focus of this session allowing players to improve their scoring, defending, and the use of screens, both on and off the ball.
Who it’s for
Ages 13–15 currently playing on a school/club team
Comfortable with live competition and coach feedback
Ready to make decisions under pressure
Who should wait
Brand new players still learning basic rules/spacing
Athletes looking for an intro clinic or casual run
“New to the game? Beginner clinics are coming.”
What’s included:
6 on-court sessions • 90 minutes each (9 hours total)
End-of-program 1:1 evaluation with Tim • 20 minutes per athlete.
Details:
Semi-private (max 4 athletes) • 6 weeks • 90 min - 9 hours total
1:1 evaluations
Saturdays, JANUARY 10 - FEBRUARY 14
7:30AM –9AM (arrive early 7:15 AM to warm up)4 athletes max
Location: Halifax Independent School
3331 Connaught Ave (Side entrance)Ages 13–15
Athletes will work on:
Handle under pressure (change-of-pace/direction, protect the pickup)
Finishing through length/contact (outside/inside hand, off two feet)
Shot prep and footwork (1–2, hop, balance)
Creating space on the perimeter
Reads & decisions at game speed (drive-and-kick, 0.5-second choices)
1:1 Evaluations (Week 6, four × 20-min slots):
Each athlete meets with Coach Tim (parent welcome) for a quick debrief:
Strengths observed over the program
2–3 clear priorities for the next 6 weeks
Simple homework plan (at-home reps and court work)
Communication: how to carry habits back to team practice
Deliverable: a short written summary emailed.
Coaching can feel like a lot to carry on your own — especially if you’re new to the role, juggling systems, subs, and player development all at once. Coaches Corner is a way to bring four decades of university, pro, national team, and high-school experience right onto your bench and into your practices.
This is not a clinic in a lecture hall. It’s Tim beside you, with your team, in your gym.
One game. Three practices. Real feedback that fits the way you and your players actually play.
How Coaches Corner works:
1. Game-side assessment
Tim attends one of your games, sits on the bench, and quietly takes notes on:
Team habits on offense and defense
Spacing, decision-making, and tempo
Communication in huddles and on the floor
Sub patterns, roles, and body language
After the game, you’ll get a short debrief on what he saw, what’s working, and where the biggest opportunities are.
2. Practice One – Set the foundation
The first practice is about priorities and clarity.
Tim shares key findings from the game
You agree on 2–3 focus areas for this stretch (for example: transition defense, ball movement, late-game execution)
Practice time is shared between your usual work and targeted teaching segments led by Tim
Players hear the “why” behind the adjustments
Coaches are encouraged to ask questions throughout, not just watch.
3. Practice Two – Build better habits
The second practice leans into teaching and repetition.
Live and small-sided games to address the focus areas
Simple, high-yield drills your team can keep using all season
Emphasis on communication, spacing, and decision-making under pressure
You’ll see how Tim layers drills, corrects details, and keeps players engaged without losing standards.
4. Practice Three – Handoff and next steps
The final practice is about reinforcing habits and handing you tools you can keep.
Short review of what’s changed since Practice One
Progressions and game-like drills you can run on your own
Space for coach Q&A on systems, rotations, and player roles
Clear next steps for the rest of your season
The goal is that when Tim steps away, your team — and your coaching — are stronger and more confident than when he arrived.
Who Coaches Corner is for:
New and developing coaches who want another set of eyes on their team
Experienced coaches who want a fresh perspective or new practice ideas
School and club programs looking to tighten standards and habits
Any coach who cares as much about teaching and character as winning
You don’t have to run a fancy system. You just have to care about getting better.
Investment:
Coaches Corner package: 1 game + 3 practices — $350 + HST
Includes:
Pre-game zoom call with coach
One game on the bench with your team
Three full practices in your gym
Pre-visit email or call to confirm details and goals
One coach books online and parents share the cost. You know your group best, some teams split it evenly, others have one or two families cover more. However you handle it, the payment is made once by the coach.
Once you book, Tim will follow up by email to confirm dates, gym location, and a quick overview of your team.
(Travel within the Halifax area is included. If you’re outside HRM, get in touch and we can talk about options.)