Coach Tim McGarrigle:
A Lifetime Devoted to the Game
Four decades. Every level of the game. A lifetime dedicated to teaching, building, and growing basketball in Nova Scotia.
With more than 40 years of coaching experience across every level of the game, Coach McGarrigle has built a reputation as a teacher, leader, and program builder whose impact stretches far beyond the court. His four-decade career includes successful stops in professional basketball as an assistant coach. (Cape Breton Breakers), as a Head Coach at the university level at the University College of Cape Breton (now CBU) and Dalhousie, national team program as an assistant coach (Canada U-21 Men’s team) , high-school, (Halifax Grammar School & Halifax West) and with grassroots/minor basketball development as the Technical Director for both the Bedford Eagles Minor Basketball Association and the Halifax Hurricanes Minor Basketball Association.
McGarrigle began his coaching career at UCCB at the young age of 21. He spent the next 10 years building the program taking it from the Nova Scotia College Conference (now ACAA) to its current AUS level.
During that ten years his teams won a NSCC championship, and an AUS championship (the first AUS championship in the history of the university in any sport). McGarrigle also was named NSCC and AUS Coach of the Year multiple times.
Dalhousie University came calling and McGarrigle spent the next 8 years leading the Tigers program. Once again making history, in only his second year at Dal he was the first coach to lead the Men’s Basketball program at Dalhousie to an AUS Championship, and by doing so he became the only coach to win an AUS Championships at two different schools.
Later in his career—and still a point of pride—Coach McGarrigle dedicated significant time to developing the game at the high-school and minor basketball levels. While at Halifax Grammar School his teams won a D3 NSSAF Provincial Championship, and two D1 Metro Regional Championships, the first ever such titles in the history of the Grammar School. Coaching at this level allowed him to lay the foundation for countless young players’ growth. Whether developing fundamental skills or nurturing a love for the game, his influence has shaped generations of athletes and coaches.
Across all levels, Coach McGarrigle is known for his commitment to fundamentals, disciplined team play, player development, and creating positive, competitive environments. His passion for mentorship, leadership, and lifelong learning continues to drive his work within the basketball community.
“Basketball players do not decide their futures; they decide their habits, and their habits decide their futures”.
– Tim McGarrigle
Pick A Lane:
Choose the lab that fits where your athlete is right now. Six weeks. Small groups. Game-speed reps. Real defense. These sessions are built for committed athletes already competing on school or club teams, not for beginners.
ELITE ATHLETE PROGRAM
Female athletes ages 13-15.
You want hands-on coaching and rapid improvement. Semi-private, 6-week lab with Coach Tim, includes 1:1 evaluations.
SOLD OUT
VARSITY PREP PROGRAM
Male athletes ages 13-15.
12 SPOTS ONLY
You want a plan, confidence, and real game experience. 6-week varsity prep lab with Coach Tim to sharpen shooting, footwork, and decision-making.
WHEN: FRIDAYS
JANUARY 9TH - FEBRUARY 13TH
TIME: 9:00PM - 10:30PM (90MIN)
( 9 hours of on-court work)
VARSITY PREP PROGRAM
Female athletes ages 13-15.
SOLD OUT
A space where girls are pushed and supported. 6-week varsity prep lab with Coach Tim to sharpen shooting, footwork, and decision-making.
Coaches Corner:
Bring Elite Coaching Directly to Your Gym
A rare chance for coaches to bring four decades of university, pro, and national team experience into your practice. Perfect for new coaches looking for guidance, and for seasoned coaches who want to unlock more from their team.
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A veteran coach diagnoses spacing, effort, communication gaps, and habits that young teams struggle with, things that can take months to identify on your own.
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Tim works within your plays or helps you develop new ones, your defence, your personnel. He strengthens what you're already building.
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Whether it’s your first season or your tenth, Tim gives live guidance you can carry forward, turning three sessions into a season-long learning boost.
Basketball gets better when it’s shared. If you know an athlete, parent, or coach who’d value great reps and great coaching, send them this page. And if you want to stay in the loop on new labs, pop-up sessions, and openings, follow us on Facebook and Instagram.
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